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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/20/26 1000m 3:53.5 1:56.7 View workout
04/17/26 2000m 7:30.9 1:52.7 View workout
04/13/26 3:49 1,013m 1:53.0 View workout
04/11/26 2000m 7:35.8 1:53.9 View workout
04/10/26 2000m 7:20.1 1:50.0 View workout
04/08/26 6x500m/1:45r 11:08.4 1:51.4 View workout
04/06/26 2:19 606m 1:55.0 View workout
03/31/26 5:00 1,318m 1:53.8 View workout
03/26/26 750m 2:38.6 1:45.7 View workout
03/26/26 1000m 3:36.3 1:48.1 View workout
03/17/26 0:40 243m 1:22.3 View workout
03/06/26 10x0:30/0:30r 1,645m 1:31.1 View workout
03/06/26 v1200m/1:00r...1 1,200m 2:05.5 View workout
03/03/26 v500m/0:15r...5 5,800m 1:52.9 View workout
02/25/26 8000m 31:58.5 1:59.9 View workout
02/21/26 v500m/1:00r...3 5,332m 1:59.0

Erg Studio

 View workout
02/21/26 v100m/1:00r...2 643m 2:31.1

Erg Studio

 View workout
02/20/26 v500m/1:00r...4 5,799m 2:04.6

Erg Studio

 View workout
02/15/26 v5:00/1:00r...3 4,655m 2:08.8 View workout
02/14/26 1:30 326m 2:18.0 View workout
02/13/26 v1000m/1:00r...10 4,000m 1:54.8 View workout
02/11/26 5000m 20:00.0 2:00.0 View workout
02/09/26 v1000m/1:00r...8 5,000m 1:52.2 View workout
01/30/26 3500m 13:18.0 1:54.0 View workout
01/30/26 11x0:30/0:30r 1,719m 1:35.9 View workout