Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/24 |
509m |
2:26.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,415m |
6:19.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,644m |
7:09.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/22/24 |
514m |
2:15.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
2,506m |
10:57.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/22/24 |
2,514m |
11:21.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/20/24 |
2,507m |
10:48.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/20/24 |
2,513m |
11:02.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,003m |
4:22.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,515m |
6:30.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,012m |
4:28.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,517m |
6:55.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,018m |
4:23.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,514m |
6:33.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,520m |
11:21.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,510m |
11:25.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,510m |
11:19.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,515m |
11:03.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/15/24 |
250m |
1:13.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
1,008m |
4:32.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|