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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
03/12/24 1,750m 8:00.0 2:17.1 View workout
03/12/24 4,394m 20:00.0 2:16.5 View workout
03/11/24 1,500m 6:24.3 2:08.1 View workout
03/11/24 1,000m 4:17.6 2:08.8 View workout
03/11/24 821m 3:36.2 2:11.6 View workout
03/11/24 2,515m 10:49.5 2:09.1 View workout
03/11/24 711m 2:40.0 1:52.5 View workout
03/10/24 1,500m 7:08.0 2:22.6 View workout
03/10/24 1,500m 6:32.8 2:10.9 View workout
03/10/24 3,000m 13:08.7 2:11.4 View workout
03/09/24 149m 0:36.6 2:02.8 View workout
03/09/24 1,200m 5:00.3 2:05.1 View workout
03/09/24 1,200m 4:59.2 2:04.6 View workout
03/09/24 2,400m 10:18.6 2:08.8 View workout
03/09/24 4,611m 21:00.0 2:16.6 View workout
03/09/24 517m 2:07.2 2:03.0 View workout
03/08/24 252m 1:04.8 2:08.5 View workout
03/08/24 760m 3:16.1 2:09.0 View workout
03/08/24 1,018m 4:28.2 2:11.7 View workout
03/08/24 2,015m 9:00.9 2:14.2 View workout