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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
02/26/24 2,452m 11:00.0 2:14.5 View workout
02/26/24 6,661m 29:22.2 2:12.2 View workout
02/24/24 600m 2:38.2 2:11.8 View workout
02/24/24 1,825m 8:00.0 2:11.5 View workout
02/24/24 4,614m 20:00.0 2:10.0 View workout
02/24/24 616m 4:00.0 3:14.8 View workout
02/23/24 600m 2:35.8 2:09.8 View workout
02/23/24 1,000m 4:23.3 2:11.6 View workout
02/23/24 732m 3:00.0 2:02.9 View workout
02/23/24 1,000m 4:31.9 2:15.9 View workout
02/23/24 3,428m 15:00.0 2:11.2 View workout
02/22/24 500m 2:16.5 2:16.5 View workout
02/22/24 2,000m 8:29.9 2:07.4 View workout
02/22/24 2,099m 8:00.0 1:54.3 View workout
02/19/24 500m 2:02.4 2:02.4 View workout
02/19/24 1,000m 4:28.5 2:14.2 View workout
02/19/24 500m 2:13.8 2:13.8 View workout
02/19/24 1,000m 4:35.0 2:17.5 View workout
02/19/24 3,000m 13:40.1 2:16.6 View workout
02/18/24 1,000m 4:29.4 2:14.7 View workout