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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
03/08/24 500m 2:10.4 2:10.4 View workout
03/08/24 306m 1:16.6 2:05.1 View workout
03/08/24 5,000m 23:12.5 2:19.2 View workout
03/07/24 1,129m 5:00.0 2:12.8 View workout
03/07/24 2,200m 10:00.0 2:16.3 View workout
03/07/24 5,858m 25:00.0 2:08.0 View workout
03/05/24 1,617m 7:00.0 2:09.8 View workout
03/05/24 2,370m 10:00.0 2:06.5 View workout
03/05/24 2,291m 10:00.0 2:10.9 View workout
03/04/24 500m 2:21.3 2:21.3 View workout
03/04/24 2,328m 10:00.0 2:08.8 View workout
03/04/24 2,161m 10:00.0 2:18.8 View workout
03/04/24 2,258m 10:00.0 2:12.8 View workout
03/03/24 300m 1:13.9 2:03.1 View workout
03/03/24 2,693m 12:00.0 2:13.6 View workout
03/03/24 3,438m 15:00.0 2:10.8 View workout
02/27/24 300m 1:20.3 2:13.8 View workout
02/27/24 1,966m 9:11.1 2:20.1 View workout
02/27/24 4,842m 22:46.3 2:21.0 View workout
02/26/24 1,204m 5:21.6 2:13.5 View workout