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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
03/19/24 2,264m 10:00.0 2:12.5 View workout
03/19/24 3,694m 16:00.0 2:09.9 View workout
03/18/24 1,200m 5:27.7 2:16.5 View workout
03/18/24 931m 4:00.0 2:08.8 View workout
03/18/24 956m 4:00.0 2:05.5 View workout
03/18/24 3,769m 16:00.0 2:07.3 View workout
03/17/24 1,200m 5:11.4 2:09.7 View workout
03/17/24 1,357m 6:00.0 2:12.6 View workout
03/17/24 513m 2:06.2 2:03.0 View workout
03/17/24 3,436m 15:00.0 2:10.9 View workout
03/16/24 900m 3:55.9 2:11.0 View workout
03/16/24 1,500m 6:26.3 2:08.7 View workout
03/16/24 3,000m 12:29.8 2:04.9 View workout
03/14/24 1,200m 5:29.8 2:17.4 View workout
03/14/24 1,500m 6:59.7 2:19.9 View workout
03/14/24 3,500m 15:40.9 2:14.4 View workout
03/13/24 1,500m 6:24.1 2:08.0 View workout
03/13/24 1,725m 7:00.0 2:01.7 View workout
03/13/24 2,475m 10:00.0 2:01.2 View workout
03/12/24 900m 3:52.7 2:09.2 View workout