Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/24 |
1,687m |
15:00.0 |
4:26.7 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,260m |
6:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
3,292m |
15:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
5,508m |
24:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
500m |
2:21.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,500m |
6:44.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,750m |
15:54.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,500m |
6:48.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,500m |
7:21.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,959m |
8:29.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/10/24 |
3,100m |
13:11.0 |
2:07.5 |
RowErg |
Hwt |
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|
02/09/24 |
600m |
2:37.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,500m |
6:30.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
4,116m |
17:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
4,160m |
17:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/07/24 |
600m |
2:26.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,500m |
5:56.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,500m |
15:47.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
516m |
2:00.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,200m |
5:09.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|