Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
1,000m |
4:52.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,000m |
28:23.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
500m |
2:14.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,000m |
4:23.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/26/24 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/26/24 |
533m |
2:26.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/26/24 |
500m |
2:18.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,305m |
10:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/26/24 |
508m |
2:13.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
500m |
2:16.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,442m |
10:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
250m |
1:02.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/24/24 |
500m |
2:12.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,053m |
4:34.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,015m |
4:25.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,024m |
8:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
17:07.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|