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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
01/16/24 500m 2:12.7 2:12.7 View workout
01/16/24 4,000m 17:40.5 2:12.5 View workout
01/14/24 500m 2:04.2 2:04.2 View workout
01/14/24 1,000m 4:34.8 2:17.4 View workout
01/14/24 500m 2:01.6 2:01.6 View workout
01/14/24 1,250m 4:58.5 1:59.4 View workout
01/14/24 500m 2:03.0 2:03.0 View workout
01/14/24 500m 2:13.3 2:13.3 View workout
01/14/24 3,000m 11:55.9 1:59.3 View workout
01/13/24 971m 4:00.0 2:03.5 View workout
01/13/24 2,918m 12:00.0 2:03.3 View workout
01/12/24 1,000m 4:09.9 2:04.9 View workout
01/12/24 1,411m 6:07.9 2:10.3 View workout
01/12/24 1,000m 4:09.6 2:04.8 View workout
01/12/24 1,000m 4:13.2 2:06.6 View workout
01/12/24 3,000m 12:11.9 2:01.9 View workout
01/11/24 77m 0:20.0 2:09.8 View workout
01/11/24 300m 1:11.4 1:59.0 View workout
01/11/24 509m 2:12.7 2:10.3 View workout
01/11/24 300m 1:10.4 1:57.3 View workout