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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
01/11/24 300m 1:35.6 2:39.3 View workout
01/11/24 500m 2:03.0 2:03.0 View workout
01/11/24 500m 2:16.5 2:16.5 View workout
01/11/24 2,039m 8:00.0 1:57.7 View workout
01/10/24 300m 1:16.3 2:07.1 View workout
01/10/24 500m 2:12.7 2:12.7 View workout
01/10/24 500m 2:12.4 2:12.4 View workout
01/10/24 1,000m 4:02.2 2:01.1 View workout
01/10/24 4,471m 19:00.0 2:07.4 View workout
01/09/24 3,272m 15:00.0 2:17.5 View workout
01/08/24 1,364m 6:00.0 2:11.9 View workout
01/08/24 1,304m 6:00.0 2:18.0 View workout
01/08/24 4,986m 21:00.0 2:06.3 View workout
01/07/24 2,845m 16:00.0 2:48.7 View workout
01/07/24 947m 4:00.0 2:06.7 View workout
01/06/24 1,000m 4:03.1 2:01.5 View workout
01/06/24 702m 3:00.0 2:08.2 View workout
01/06/24 1,347m 6:00.0 2:13.6 View workout
01/06/24 3,547m 15:00.0 2:06.8 View workout
01/05/24 500m 2:08.0 2:08.0 View workout