Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/23 |
3,329m |
14:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,430m |
6:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,461m |
6:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,432m |
6:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,994m |
12:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
164m |
0:44.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
22:18.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/23/23 |
300m |
1:09.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,407m |
6:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,354m |
6:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,313m |
6:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,344m |
5:44.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,440m |
6:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
2,761m |
12:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/22/23 |
300m |
1:11.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/22/23 |
1,360m |
6:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,752m |
24:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
600m |
2:22.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
905m |
4:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,767m |
24:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|