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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
01/21/24 1,500m 7:09.2 2:23.0 View workout
01/21/24 4,545m 20:00.0 2:12.0 View workout
01/20/24 1,000m 4:23.8 2:11.9 View workout
01/20/24 500m 2:08.3 2:08.3 View workout
01/20/24 500m 2:05.4 2:05.4 View workout
01/20/24 1,118m 5:00.0 2:14.1 View workout
01/20/24 5,000m 22:20.3 2:14.0 View workout
01/19/24 1,000m 4:20.5 2:10.2 View workout
01/19/24 1,000m 4:13.3 2:06.6 View workout
01/19/24 1,330m 6:00.0 2:15.3 View workout
01/19/24 2,871m 12:00.0 2:05.3 View workout
01/17/24 500m 2:16.5 2:16.5 View workout
01/17/24 500m 2:22.1 2:22.1 View workout
01/17/24 500m 2:21.4 2:21.4 View workout
01/17/24 1,294m 6:00.0 2:19.1 View workout
01/17/24 3,812m 16:00.0 2:05.9 View workout
01/16/24 500m 2:11.8 2:11.8 View workout
01/16/24 500m 2:17.8 2:17.8 View workout
01/16/24 500m 2:07.7 2:07.7 View workout
01/16/24 500m 2:06.6 2:06.6 View workout