Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/24 |
1,500m |
6:31.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,212m |
14:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,234m |
14:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,353m |
6:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
709m |
3:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
745m |
3:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
4,185m |
17:30.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,798m |
12:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/02/24 |
740m |
3:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,918m |
21:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
8:35.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,505m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
600m |
2:31.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
300m |
1:16.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
300m |
1:18.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
300m |
1:18.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,739m |
21:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/28/24 |
600m |
2:35.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/28/24 |
600m |
2:35.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|