Zhao Ma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/17 |
4,139m |
20:22.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/06/17 |
8,195m |
40:05.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/03/17 |
8,079m |
40:12.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/02/17 |
8,360m |
40:17.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/27/17 |
8,260m |
40:16.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/25/17 |
8,199m |
40:21.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/23/17 |
8,091m |
40:17.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/22/17 |
1,976m |
10:06.4 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/20/17 |
7,748m |
40:07.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
10/16/17 |
7,637m |
40:20.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
10/13/17 |
7,479m |
40:31.4 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/09/17 |
6,039m |
30:08.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/29/17 |
6,229m |
30:04.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/15/17 |
1,179m |
5:29.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/03/17 |
813m |
4:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/01/17 |
1,016m |
5:48.5 |
2:51.5 |
RowErg |
Hwt |
View workout
|
07/31/17 |
590m |
3:01.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/28/17 |
2,000m |
11:03.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|