Zhao Ma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/18 |
5,000m |
25:12.2 |
2:31.2 |
RowErg |
Lwt |
View workout
|
08/06/18 |
4,000m |
21:22.8 |
2:40.3 |
RowErg |
Lwt |
View workout
|
08/03/18 |
3,000m |
15:32.1 |
2:35.3 |
RowErg |
Lwt |
View workout
|
08/01/18 |
3,000m |
15:10.6 |
2:31.7 |
RowErg |
Lwt |
View workout
|
07/27/18 |
5,000m |
25:48.8 |
2:34.8 |
RowErg |
Lwt |
View workout
|
07/20/18 |
5,000m |
25:44.1 |
2:34.4 |
RowErg |
Lwt |
View workout
|
07/06/18 |
10,000m |
50:28.3 |
2:31.4 |
RowErg |
Lwt |
View workout
|
06/21/18 |
21,097m |
1:49:24.3 |
2:35.5 |
RowErg |
Lwt |
View workout
|
06/20/18 |
2,000m |
9:34.1 |
2:23.5 |
RowErg |
Lwt |
View workout
|
06/15/18 |
10,000m |
50:54.9 |
2:32.7 |
RowErg |
Lwt |
View workout
|
06/08/18 |
10,000m |
49:47.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
05/18/18 |
5,000m |
23:57.7 |
2:23.7 |
RowErg |
Lwt |
View workout
|
04/28/18 |
6,300m |
30:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/20/18 |
2,000m |
9:41.1 |
2:25.2 |
RowErg |
Lwt |
View workout
|
04/20/18 |
2,000m |
9:47.7 |
2:26.9 |
RowErg |
Lwt |
View workout
|
04/20/18 |
2,000m |
8:44.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
04/13/18 |
6,127m |
30:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
04/04/18 |
6,131m |
30:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/16/18 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/09/18 |
5,573m |
30:00.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|