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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/10/18 6,030m 30:00.0 2:29.2 View workout
02/09/18 5,788m 30:00.0 2:35.4 View workout
02/08/18 5,484m 30:00.0 2:44.1 View workout
01/26/18 500m 1:55.7 1:55.7 View workout
01/26/18 2,000m 9:06.7 2:16.6 View workout
01/26/18 1,032m 5:05.9 2:28.2 View workout
01/19/18 5,853m 30:00.0 2:33.7 View workout
01/12/18 5,622m 30:00.0 2:40.0 View workout
01/01/18 5,587m 30:00.0 2:41.0 View workout
12/29/17 5,440m 30:00.0 2:45.4 View workout
12/22/17 6,549m 40:00.0 3:03.2 View workout
11/18/17 5,376m 30:06.7 2:48.0 View workout
11/16/17 6,097m 30:17.2 2:29.0 View workout
11/15/17 4,139m 20:22.1 2:27.6 View workout
11/06/17 8,195m 40:05.5 2:26.7 View workout
11/03/17 8,079m 40:12.3 2:29.2 View workout
11/02/17 8,360m 40:17.1 2:24.5 View workout
10/27/17 8,260m 40:16.7 2:26.2 View workout
10/25/17 8,199m 40:21.0 2:27.6 View workout
10/23/17 8,091m 40:17.4 2:29.3 View workout