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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
09/17/19 334m 2:14.4 3:21.1 View workout
09/12/19 3,000m 15:56.4 2:39.4 View workout
09/10/19 2,000m 9:48.7 2:27.1 View workout
09/09/19 5,000m 24:08.6 2:24.8 View workout
09/07/19 5,000m 27:37.7 2:45.7 View workout
09/06/19 2,000m 9:40.6 2:25.1 View workout
09/04/19 5,000m 28:13.2 2:49.3 View workout
09/03/19 3,000m 14:28.6 2:24.7 View workout
09/02/19 100m 0:19.5 1:37.5 View workout
09/02/19 100m 0:19.6 1:38.0 View workout
09/02/19 100m 0:19.3 1:36.5 View workout
09/02/19 5,000m 28:11.1 2:49.1 View workout
08/31/19 5,000m 24:54.9 2:29.4 View workout
08/30/19 5,000m 27:54.4 2:47.4 View workout
08/29/19 3,000m 16:11.0 2:41.8 View workout
08/28/19 100m 0:20.8 1:44.0 View workout
08/28/19 5,000m 29:59.8 2:59.9 View workout
08/27/19 5,000m 26:05.9 2:36.5 View workout
08/26/19 5,000m 24:57.7 2:29.7 View workout
08/23/19 5,000m 25:59.4 2:35.9 View workout