Konstantinos Galiasos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/17 |
5,000m |
23:27.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/17/17 |
2,500m |
12:08.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/16/17 |
10,000m |
52:47.5 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/15/17 |
5,806m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/14/17 |
5,374m |
30:19.7 |
2:49.3 |
RowErg |
Hwt |
View workout
|
12/13/17 |
500m |
2:42.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/26/17 |
5,953m |
33:57.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
11/25/17 |
15,000m |
1:28:56.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
5,000m |
27:12.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/21/17 |
5,000m |
28:12.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/19/17 |
5,000m |
25:54.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/17/17 |
447m |
3:33.5 |
3:58.8 |
RowErg |
Hwt |
View workout
|
11/16/17 |
4,000m |
28:32.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
11/09/17 |
2,000m |
11:31.2 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/05/17 |
2,501m |
15:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
11/04/17 |
6,000m |
34:29.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/03/17 |
4,000m |
23:16.3 |
2:54.5 |
RowErg |
Hwt |
View workout
|
10/31/17 |
5,495m |
30:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
10/30/17 |
1,172m |
7:07.6 |
3:02.4 |
RowErg |
Hwt |
View workout
|