Konstantinos Galiasos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/18 |
8,000m |
43:01.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/17/18 |
5,000m |
27:17.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/15/18 |
3,262m |
16:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/14/18 |
4,986m |
24:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/13/18 |
10,000m |
54:07.5 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/09/18 |
2,388m |
12:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,849m |
14:32.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/08/18 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/07/18 |
10,000m |
51:47.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/04/18 |
3,000m |
14:12.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/03/18 |
5,000m |
22:26.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/03/18 |
135m |
0:30.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/02/18 |
6,000m |
28:08.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/01/18 |
5,007m |
30:30.5 |
3:02.7 |
RowErg |
Hwt |
View workout
|
12/30/17 |
6,607m |
35:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/24/17 |
10,000m |
49:05.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/23/17 |
6,896m |
40:00.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
12/22/17 |
10,002m |
56:30.3 |
2:49.4 |
RowErg |
Hwt |
View workout
|
12/21/17 |
7,500m |
36:46.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/20/17 |
11,365m |
1:00:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|