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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Konstantinos Galiasos

Log

Date Distance Time Pace Comments Action
10/30/17 124m 0:30.0 2:00.9 View workout
10/30/17 506m 2:14.8 2:13.2 View workout
10/29/17 12,000m 1:10:23.7 2:55.9 View workout
10/28/17 11,891m 1:15:07.8 3:09.5 View workout
10/19/17 5,000m 29:57.3 2:59.7 View workout
10/18/17 1,444m 10:01.7 3:28.3 View workout
10/18/17 854m 7:23.0 4:19.3 View workout
10/15/17 8,965m 50:00.0 2:47.3 View workout
10/08/17 5,000m 27:00.9 2:42.0 View workout
10/04/17 6,867m 40:00.0 2:54.7 View workout
09/24/17 6,000m 36:43.0 3:03.5 View workout
09/21/17 2,000m 10:14.9 2:33.7 View workout
09/18/17 7,500m 42:59.5 2:51.9 View workout
08/29/17 2,000m 9:21.4 2:20.3 View workout
08/29/17 515m 2:45.0 2:40.1 View workout
08/24/17 5,313m 30:00.0 2:49.3 View workout
08/22/17 4,604m 24:00.0 2:36.3 View workout
08/21/17 2,504m 13:56.3 2:46.9 View workout
08/17/17 2,000m 9:09.1 2:17.2 View workout
08/17/17 26m 0:37.2 11:55.3 View workout