todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/20 |
1,600m |
7:37.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/24/20 |
3,200m |
15:05.4 |
2:21.4 |
SkiErg |
|
View workout
|
07/22/20 |
4,000m |
19:12.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
500m |
3:00.7 |
3:00.7 |
SkiErg |
|
View workout
|
07/20/20 |
3,500m |
15:25.5 |
2:12.2 |
SkiErg |
|
View workout
|
07/17/20 |
800m |
3:39.9 |
2:17.4 |
SkiErg |
|
View workout
|
07/17/20 |
1,600m |
7:33.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/17/20 |
3,200m |
15:22.8 |
2:24.1 |
SkiErg |
|
View workout
|
07/16/20 |
500m |
2:45.6 |
2:45.6 |
SkiErg |
|
View workout
|
07/16/20 |
4,500m |
20:34.4 |
2:17.1 |
SkiErg |
|
View workout
|
07/14/20 |
1,329m |
6:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,260m |
6:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,237m |
6:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
500m |
3:08.8 |
3:08.8 |
SkiErg |
|
View workout
|
07/13/20 |
500m |
2:27.8 |
2:27.8 |
SkiErg |
|
View workout
|
07/13/20 |
4,500m |
20:01.2 |
2:13.4 |
SkiErg |
|
View workout
|
07/10/20 |
800m |
3:39.4 |
2:17.1 |
SkiErg |
|
View workout
|
07/10/20 |
1,600m |
7:34.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/10/20 |
3,200m |
15:00.5 |
2:20.7 |
SkiErg |
|
View workout
|
07/07/20 |
1,272m |
6:00.0 |
2:21.5 |
SkiErg |
|
View workout
|