luis rey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/21 |
7,159m |
36:59.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
05/09/21 |
4,161m |
20:52.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/08/21 |
4,155m |
20:47.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/04/21 |
13,145m |
31:18.5 |
2:22.9 |
BikeErg |
|
View workout
|
05/04/21 |
7,165m |
35:10.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/02/21 |
7,170m |
38:30.2 |
2:41.1 |
RowErg |
Hwt |
View workout
|
05/01/21 |
4,159m |
21:02.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/27/21 |
13,248m |
30:21.5 |
2:17.4 |
BikeErg |
|
View workout
|
04/27/21 |
7,151m |
36:42.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
7,149m |
36:52.8 |
2:34.7 |
RowErg |
Hwt |
View workout
|
04/17/21 |
9,041m |
20:14.7 |
2:14.3 |
BikeErg |
|
View workout
|
04/16/21 |
14,144m |
33:31.5 |
2:22.2 |
BikeErg |
|
View workout
|
04/16/21 |
7,136m |
36:25.4 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,183m |
31:40.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
15,150m |
35:50.9 |
2:21.9 |
BikeErg |
|
View workout
|
04/06/21 |
14,139m |
33:07.1 |
2:20.5 |
BikeErg |
|
View workout
|
04/06/21 |
6,176m |
32:06.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
14,145m |
32:20.3 |
2:17.1 |
BikeErg |
|
View workout
|
04/04/21 |
6,176m |
31:19.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
04/01/21 |
14,158m |
32:53.9 |
2:19.4 |
BikeErg |
|
View workout
|