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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas HOLLAND

Log

Date Distance Time Pace Comments Action
10/17/20 7,558m 30:00.0 1:59.0 View workout
10/05/20 3,613m 15:00.0 2:04.5 View workout
09/30/20 100m 0:16.9 1:24.5 View workout
09/30/20 944m 4:53.5 2:35.4 View workout
09/30/20 7,838m 32:00.0 2:02.4 View workout
04/23/20 2,000m 7:02.4 1:45.6 View workout
04/23/20 298m 1:42.7 2:52.3 View workout
04/21/20 1,500m 5:18.5 1:46.1 View workout
04/20/20 3,003m 12:15.7 2:02.4 View workout
03/24/20 643m 2:00.0 1:33.3 View workout
03/24/20 329m 1:33.4 2:21.9 View workout
03/23/20 15,000m 1:04:46.6 2:09.5 View workout
03/14/20 3,746m 15:00.0 2:00.1 View workout
03/14/20 3,672m 15:00.0 2:02.5 View workout
03/11/20 6,000m 26:28.0 2:12.3 View workout
03/11/20 213m 1:00.0 2:20.8

Drop The Rate II by KREW/LiveRowing

 View workout
03/11/20 2,594m 10:00.0 1:55.6 View workout
03/11/20 711m 2:53.6 2:02.0 View workout
03/11/20 1,299m 5:00.0 1:55.4 View workout
03/09/20 100m 0:15.8 1:19.0 View workout