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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colleen Clarke

Log

Date Distance Time Pace Comments Action
10/10/19 1,626m 8:00.0 2:27.6 View workout
10/10/19 3,600m

PM 5 died during last set

 View workout
10/09/19 367m 1:43.0 2:20.3 View workout
10/09/19 799m 4:18.2 2:41.5 View workout
10/09/19 662m 3:20.6 2:31.5 View workout
10/08/19 1,010m 5:32.7 2:44.7 View workout
10/08/19 2,041m 9:44.0 2:23.0 View workout
10/08/19 1,500m 6:39.5 2:13.1 View workout
10/08/19 1,000m 4:27.1 2:13.5 View workout
10/08/19 1,641m 8:00.0 2:26.2 View workout
10/08/19 414m 2:20.6 2:49.8 View workout
10/06/19 10,009m 55:25.0 2:46.1

Slow and steady 115HR

 View workout
10/05/19 10,000m 48:33.9 2:25.6

Found a C2 at U of Cincinnati! 4x2500 @2K +8

 View workout
10/05/19 410m 2:06.2 2:33.9 View workout
10/02/19 191m 1:18.2 3:24.7 View workout
10/02/19 3,516m 17:16.5 2:27.3 View workout
10/01/19 10,010m 50:56.7 2:32.6 View workout
09/28/19 10,000m 48:52.1 2:26.6 View workout
09/27/19 10,000m 48:13.7 2:24.6 View workout
09/27/19 98m 0:40.8 3:28.1 View workout