Sign Up
13,195,007
Lifetime Meters
878,472
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Vlada Savcenko

Log

Date Workout Score Ave Comments Action
11/27/21 4:00.0 2,108m 1:53.8

Endurance - Block A.3.
4x 1'/1'

 View workout
11/27/21 4:30.0 2,408m 1:52.1

Endurance - Block A.2.
6x 45"/45"

 View workout
11/27/21 3:00.0 1,660m 1:48.4

Endurance - Block A.1.
6x 30"/30"

 View workout
11/27/21 4:00.0 932m 2:08.7

Endurance - Block B.1.
2x 2'/1"

 View workout
11/27/21 4:00.0 964m 2:04.4

Endurance - Block B.1.
4x 1'/1'

 View workout
11/27/21 4:30.0 1,115m 2:01.0

Endurance - Block B.1.
6x 45"/45"

 View workout
11/27/21 3:00.0 805m 1:51.8

Endurance - Block B.1.
6x 30"/30"

 View workout
11/25/21 6:00.0 3,000m 2:00.0

Part of conditioning workout

View workout
11/25/21 6:00.0 1,400m 2:08.5

Part of conditioning workout

View workout
11/25/21 6:00.0 1,464m 2:02.9

Part of conditioning workout

View workout
11/24/21 6:01 855m 3:31.3 View workout
11/24/21 6x0:50/0:30r 1,241m 2:00.8 View workout
11/24/21 6x0:50/0:30r 1,268m 1:58.2 View workout
11/24/21 6x0:50/0:30r 1,268m 1:58.2 View workout
11/24/21 6x0:50/0:30r 1,241m 2:00.8 View workout
11/24/21 1x8:00/r 1,511m 2:38.8 View workout
11/23/21 5:00.0 2,720m 1:50.2 View workout
11/23/21 5:00.0 1,360m 1:50.2

Part of crossfit conditioning workout
EMOM 40' with 30" work / 30" rest
1. max distance row
2. max box step up…

 View workout
11/21/21 8:49.5 1,985m 2:13.3

6x
20 cal row
16 push press
2 WC

 View workout
11/17/21 3:55.1 899m 2:10.7

Buy in of conditioning wod (then 6RFT bumper devil press / jumping lunges / mountain climbers)

 View workout
11/17/21 13:51.1 3,600m 1:55.4

Cash out conditioning

 View workout
11/16/21 v500m/1:55r...10 5,000m 2:01.7 View workout
11/16/21 9:55 1,852m 2:40.6 View workout
11/14/21 1:00:00 26,287m 2:16.9 View workout
11/14/21 4:26.2 994m 2:13.9

Part of Crossfit wod (mix of bike row push ups etc)

 View workout