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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Waller

Log

Date Distance Time Pace Comments Action
01/05/24 30,500m 1:00:00.0 1:58.0 View workout
01/03/24 9,538m 32:00.0 1:40.6 View workout
01/02/24 16,000m 1:00:59.0 1:54.3 View workout
12/30/23 32,000m 2:03:44.8 1:56.0 View workout
12/29/23 5,842m 20:00.0 1:42.7 View workout
12/28/23 61,242m 2:00:00.0 1:57.5 View workout
12/27/23 32,243m 1:00:00.0 1:51.6 View workout
12/24/23 12,000m 45:31.3 1:53.8 View workout
12/23/23 69,677m 2:15:00.0 1:56.2 View workout
12/22/23 2,058m 7:53.1 1:54.9 View workout
12/22/23 1,000m 2:55.1 1:27.5 View workout
12/21/23 671m 2:09.4 1:36.4 View workout
12/20/23 60,800m 2:00:00.0 1:58.4 View workout
12/20/23 16,000m 1:00:57.8 1:54.3 View workout
12/19/23 22,811m 45:00.0 1:58.3 View workout
12/19/23 37,980m 1:15:01.1 1:58.5 View workout
12/19/23 16,000m 1:01:26.5 1:55.2 View workout
12/18/23 91,043m 3:00:00.0 1:58.6 View workout
12/14/23 37,986m 1:15:00.0 1:58.4 View workout
12/14/23 6,053m 20:00.0 1:39.1 View workout