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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Waller

Log

Date Distance Time Pace Comments Action
04/04/24 25,000m 48:28.8 1:56.3 View workout
04/04/24 8,466m 28:00.0 1:39.2 View workout
04/03/24 16,000m 1:00:26.6 1:53.3 View workout
04/02/24 50,000m 1:34:14.9 1:53.0 View workout
04/01/24 18,000m 1:08:35.9 1:54.3 View workout
03/30/24 6,751m 20:00.0 1:28.8 View workout
03/29/24 15,000m 58:01.9 1:56.0 View workout
03/28/24 3,623m 6:00.0 1:39.3 View workout
03/28/24 1,792m 6:00.0 1:40.4 View workout
03/28/24 3,640m 12:00.0 1:38.9 View workout
03/15/24 23,561m 45:00.0 1:54.5 View workout
03/14/24 15,182m 54:00.0 1:46.7 View workout
03/07/24 15,069m 54:00.0 1:47.5 View workout
03/05/24 16,000m 1:02:37.9 1:57.4 View workout
03/03/24 16,000m 1:03:02.2 1:58.1 View workout
03/02/24 2,427m 8:00.0 1:38.8 View workout
03/02/24 2,429m 8:00.0 1:38.8 View workout
03/01/24 15,000m 57:47.3 1:55.5 View workout
02/28/24 9,501m 35:00.0 1:50.5 View workout
02/24/24 612m 2:00.0 1:38.0 View workout