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Log

Date Workout Score Ave Comments Action
01/21/25 3x4000m/2:00r 47:21.3 1:58.3 View workout
01/20/25 3x4000m/2:00r 47:14.3 1:58.0 View workout
01/16/25 20:00 5,037m 1:59.1 View workout
01/16/25 1x20:00/r 5,088m 1:57.9 View workout
01/13/25 1:00:00 31,136m 1:55.6 View workout
01/12/25 1x5000m/2:00r 19:45.3 1:58.5 View workout
01/06/25 40:00 20,695m 1:55.9 View workout
12/24/24 1:00:00 30,564m 1:57.7 View workout
12/19/24 1:00:00 30,344m 1:58.6 View workout
12/17/24 20:00 5,622m 1:46.7 View workout
11/28/24 1:00:00 31,549m 1:54.1 View workout
11/26/24 1:00:00 31,733m 1:53.4 View workout
11/26/24 1:15:00 39,127m 1:55.0 View workout
11/19/24 3x4000m/2:00r 46:18.1 1:55.7 View workout
11/18/24 4x4000m/2:00r 1:02:06.8 1:56.4 View workout
11/13/24 4x4000m/2:00r 1:02:23.6 1:56.9 View workout
11/07/24 10x1:00/1:00r 3,062m 1:37.9 View workout
11/07/24 8:05 2,283m 1:46.2 View workout
11/06/24 45:00 23,256m 1:56.0 View workout
10/31/24 3x4000m/2:00r 46:43.1 1:56.7 View workout
10/28/24 5x5000m/2:00r 1:37:06.4 1:56.5 View workout
10/26/24 v5:00/r...13 92,316m 1:56.9 View workout
10/23/24 2:00:00 63,237m 1:53.8 View workout
10/22/24 12000m 47:30.6 1:58.7 View workout
10/21/24 5x5000m/2:00r 1:37:36.0 1:57.1 View workout