James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/24 | v30:00/r...3 | 33,079m | 1:51.4 | BikeErg | View workout | |
| 08/01/24 | 1:00:00 | 31,376m | 1:54.7 | BikeErg | View workout | |
| 07/30/24 | 4x4000m/2:00r | 1:02:25.2 | 1:57.0 | Slides | View workout | |
| 07/23/24 | 3x4000m/2:00r | 46:30.5 | 1:56.2 | Slides | View workout | |
| 07/09/24 | 1:00:00 | 31,518m | 1:54.2 | BikeErg | View workout | |
| 07/05/24 | 4x15:00/2:00r | 15,095m | 1:59.2 | Slides | View workout | |
| 07/02/24 | v5:00/r...7 | 30,846m | 2:00.3 | BikeErg | View workout | |
| 06/29/24 | 3x15:00/2:00r | 11,282m | 1:59.6 | Slides | View workout | |
| 06/28/24 | 3x10:00/5:00r | 17,630m | 1:42.0 | BikeErg | View workout | |
| 06/26/24 | 3x15:00/2:00r | 11,075m | 2:01.8 | Slides | View workout | |
| 06/24/24 | 3:15 | 743m | 2:11.6 | Slides | View workout | |
| 06/22/24 | 2x5000m/2:00r | 39:35.5 | 1:58.7 | Slides | View workout | |
| 06/16/24 | 2x4000m/2:00r | 31:35.3 | 1:58.4 | Slides | View workout | |
| 06/15/24 | 1001m | 4:30.3 | 2:15.0 | Slides | View workout | |
| 06/15/24 | 6x1:00/1:00r | 1,757m | 1:42.4 | Slides | View workout | |
| 06/15/24 | 1x4000m/2:00r | 15:44.2 | 1:58.0 | Slides | View workout | |
| 06/09/24 | 2x4000m/2:00r | 32:08.4 | 2:00.5 | Slides | View workout | |
| 05/30/24 | 30:00 | 14,009m | 2:08.4 | BikeErg | View workout | |
| 04/18/24 | 2000m | 6:04.7 | 1:31.1 | Slides | View workout | |
| 04/16/24 | 3x4000m/2:00r | 44:47.5 | 1:51.9 | Slides | View workout | |
| 04/11/24 | 4x8:00/2:00r | 9,704m | 1:38.9 | Slides | View workout | |
| 04/09/24 | 50000m | 1:32:46.4 | 1:51.3 | BikeErg | View workout | |
| 04/08/24 | 3x4000m/2:00r | 44:50.5 | 1:52.1 | Slides | View workout | |
| 04/04/24 | 25000m | 48:28.8 | 1:56.3 | BikeErg | View workout | |
| 04/04/24 | 4x7:00/2:00r | 8,466m | 1:39.2 | Slides | View workout |