James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/23 | 2:00:00 | 60,800m | 1:58.4 | BikeErg | View workout | |
| 12/20/23 | 16000m | 1:00:57.8 | 1:54.3 | Slides | View workout | |
| 12/19/23 | 45:00 | 22,811m | 1:58.3 | BikeErg | View workout | |
| 12/19/23 | 1:15:01 | 37,980m | 1:58.5 | BikeErg | View workout | |
| 12/19/23 | 16000m | 1:01:26.5 | 1:55.2 | Slides | View workout | |
| 12/18/23 | 3:00:00 | 91,043m | 1:58.6 | BikeErg | View workout | |
| 12/14/23 | 1:15:00 | 37,986m | 1:58.4 | BikeErg | View workout | |
| 12/14/23 | 20:00 | 6,053m | 1:39.1 | Slides | View workout | |
| 12/13/23 | 1:15:00 | 38,834m | 1:55.8 | BikeErg | View workout | |
| 12/13/23 | 24000m | 1:31:42.4 | 1:54.6 | Slides | View workout | |
| 12/12/23 | 24000m | 1:32:33.0 | 1:55.6 | Slides | View workout | |
| 12/11/23 | 2:00:00 | 61,790m | 1:56.5 | BikeErg | View workout | |
| 12/10/23 | 4:31.4 | 1,500m | 1:30.4 | Slides | View workout | |
| 12/08/23 | 1:00:00 | 30,596m | 1:57.6 | BikeErg | View workout | |
| 12/06/23 | 2:00:00 | 60,535m | 1:58.9 | BikeErg | View workout | |
| 12/01/23 | 1:20:00 | 42,163m | 1:53.8 | BikeErg | View workout | |
| 11/30/23 | 32:00.0 | 9,562m | 1:40.3 | Slides | View workout | |
| 11/29/23 | 20000m | 1:18:58.0 | 1:58.4 | Slides | View workout | |
| 11/28/23 | 24000m | 1:32:13.1 | 1:55.2 | Slides | View workout | |
| 11/26/23 | 1:30:00 | 46,012m | 1:57.3 | BikeErg | View workout | |
| 11/24/23 | 24000m | 1:32:42.0 | 1:55.8 | Slides | View workout | |
| 11/23/23 | 20:00 | 6,112m | 1:38.1 | Slides | View workout | |
| 11/22/23 | 1:15:00 | 38,801m | 1:55.9 | BikeErg | View workout | |
| 11/21/23 | 24000m | 1:34:07.4 | 1:57.6 | Slides | View workout | |
| 11/16/23 | 8x3:00/2:00r | 7,414m | 1:37.1 | Slides | View workout |