James Waller

Log

Date Distance Time Pace Comments Action
01/17/23 24,000m 1:28:27.9 1:50.5 View workout
01/14/23 2,000m 6:13.3 1:33.3 View workout
01/14/23 20,311m 1:15:00.0 1:50.7 View workout
01/13/23 15,000m 54:42.7 1:49.4 View workout
01/12/23 6,594m 20:00.0 1:30.9

v:40/:20r...30

View workout
01/11/23 39,543m 1:15:00.0 1:53.8 View workout
01/10/23 24,000m 1:29:13.4 1:51.5 View workout
01/09/23 12,000m 44:45.2 1:51.8

4000m/2:00r

View workout
01/05/23 9,546m 32:00.0 1:40.5 View workout
01/04/23 23,675m 45:00.0 1:54.0 View workout
01/03/23 39,024m 1:15:00.0 1:55.3 View workout
01/03/23 18,000m 1:06:13.5 1:50.3 View workout
12/30/22 5,800m 20:00.0 1:43.4 View workout
12/28/22 47,473m 1:31:31.0 1:55.6 View workout
12/27/22 15,000m 56:17.8 1:52.5 View workout
12/26/22 26,155m 1:40:00.0 1:54.7 View workout
12/22/22 16,000m 1:00:49.0 1:54.0 View workout
12/21/22 12,000m 44:16.7 1:50.6 View workout
12/20/22 48,379m 1:30:00.7 1:51.6 View workout
12/19/22 38,650m 1:15:00.8 1:56.4 View workout