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James Waller

Log

Date Workout Score Ave Comments Action
09/07/23 2x20:00/2:00r 11,048m 1:48.6 View workout
09/06/23 2x6000m/2:00r 46:21.0 1:55.8 View workout
09/05/23 1:00:00 30,899m 1:56.5 View workout
09/03/23 4620m 17:56.7 1:56.5 View workout
09/03/23 5003m 19:26.1 1:56.5 View workout
09/03/23 9:05 2,377m 1:54.7 View workout
09/02/23 2x9000m/2:00r 1:10:13.7 1:57.0 View workout
09/01/23 2x6000m/2:00r 46:18.0 1:55.7 View workout
08/31/23 1:00:00 31,731m 1:53.4 View workout
08/29/23 8x3:00/2:00r 7,449m 1:36.6 View workout
08/26/23 3x6000m/2:00r 1:08:46.4 1:54.6 View workout
08/23/23 4x8:00/2:00r 9,506m 1:40.9 View workout
08/22/23 2x6000m/2:00r 45:20.9 1:53.3 View workout
08/16/23 20:00 5,978m 1:40.3

20' Test @28

 View workout
08/16/23 13:33 4,041m 1:40.6 View workout
08/14/23 3x6000m/2:00r 1:08:14.7 1:53.7 View workout
08/13/23 2:00:00 61,767m 1:56.5 View workout
08/10/23 2x6000m/2:00r 45:18.3 1:53.2 View workout
08/09/23 1x8:00/2:00r 2,379m 1:40.8 View workout
08/09/23 1x8:00/2:00r 2,311m 1:43.8 View workout
08/09/23 2x8:00/2:00r 4,684m 1:42.4 View workout
08/07/23 3x6000m/2:00r 1:09:19.4 1:55.5 View workout
08/02/23 2x10:00/2:00r 5,892m 1:41.8 View workout
08/01/23 4x4000m/2:00r 1:00:39.1 1:53.7

4000m/2:00r

 View workout
07/31/23 1:00:00 31,396m 1:54.6 View workout