James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/15/23 | 3x4000m/2:00r | 44:33.0 | 1:51.3 | Slides | View workout | |
| 05/15/23 | 1x4000m/r | 14:48.0 | 1:51.0 | Slides | View workout | |
| 05/09/23 | 2x5000m/2:00r | 37:28.9 | 1:52.4 | Slides | View workout | |
| 05/03/23 | 4000m | 15:19.0 | 1:54.8 | Slides | View workout | |
| 05/03/23 | 2x4000m/2:00r | 30:26.0 | 1:54.1 | Slides | View workout | |
| 04/18/23 | v4000m/2:00r...4 | 5,752m | 1:53.6 | Slides | View workout | |
| 04/14/23 | 1:00:00 | 30,473m | 1:58.1 | BikeErg | View workout | |
| 04/13/23 | 8x3:00/2:00r | 7,385m | 1:37.4 | Slides | View workout | |
| 04/11/23 | 2:00:00 | 62,850m | 1:54.5 | BikeErg | View workout | |
| 04/06/23 | 7x0:40/0:40r | 1,537m | 1:31.0 | Slides | View workout | |
| 04/06/23 | v0:40/0:20r...3 | 642m | 1:33.4 | Slides | View workout | |
| 04/06/23 | 4x0:40/0:20r | 873m | 1:31.6 | Slides | View workout | |
| 04/06/23 | 6x0:40/0:20r | 1,308m | 1:31.7 | Slides | View workout | |
| 04/06/23 | v0:40/0:20r...10 | 2,181m | 1:31.7 | Slides | View workout | |
| 04/02/23 | 46:58.4 | 12,000m | 1:57.4 | Slides | View workout | |
| 03/30/23 | 4x8:00/2:00r | 9,328m | 1:42.9 | Slides | View workout | |
| 03/28/23 | 2:30:00.0 | 75,549m | 1:59.1 | BikeErg | View workout | |
| 03/23/23 | 3x15:00/2:00r | 11,765m | 1:54.7 | Slides | View workout | |
| 03/22/23 | 49:11 | 25,010m | 1:57.9 | BikeErg | View workout | |
| 03/22/23 | 1:52 | 339m | 2:45.6 | Slides | View workout | |
| 03/22/23 | 6x1:00/1:00r | 2,018m | 1:29.1 | Slides | View workout | |
| 03/16/23 | 1:00:00 | 31,550m | 1:54.1 | BikeErg | View workout | |
| 03/15/23 | 45:01 | 23,467m | 1:55.1 | BikeErg | View workout | |
| 03/14/23 | 1:15:00.0 | 39,780m | 1:53.1 | BikeErg | View workout | |
| 03/09/23 | 45:01 | 22,738m | 1:58.7 | BikeErg | View workout |