James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/23 | 13:33 | 4,041m | 1:40.6 | Slides | View workout | |
| 08/14/23 | 3x6000m/2:00r | 1:08:14.7 | 1:53.7 | Slides | View workout | |
| 08/13/23 | 2:00:00 | 61,767m | 1:56.5 | BikeErg | View workout | |
| 08/10/23 | 2x6000m/2:00r | 45:18.3 | 1:53.2 | Slides | View workout | |
| 08/09/23 | 1x8:00/2:00r | 2,379m | 1:40.8 | Slides | View workout | |
| 08/09/23 | 1x8:00/2:00r | 2,311m | 1:43.8 | Slides | View workout | |
| 08/09/23 | 2x8:00/2:00r | 4,684m | 1:42.4 | Slides | View workout | |
| 08/07/23 | 3x6000m/2:00r | 1:09:19.4 | 1:55.5 | Slides | View workout | |
| 08/02/23 | 2x10:00/2:00r | 5,892m | 1:41.8 | Slides | View workout | |
| 08/01/23 | 4x4000m/2:00r | 1:00:39.1 | 1:53.7 | Slides | View workout | |
| 07/31/23 | 1:00:00 | 31,396m | 1:54.6 | BikeErg | View workout | |
| 07/25/23 | 56:22.6 | 15,000m | 1:52.7 | Slides | View workout | |
| 07/24/23 | 1:00:00 | 31,180m | 1:55.4 | BikeErg | View workout | |
| 07/19/23 | 3x6000m/2:00r | 1:08:44.4 | 1:54.5 | Slides | View workout | |
| 07/17/23 | 3x15:00/2:00r | 12,583m | 1:47.2 | Slides | View workout | |
| 07/16/23 | 3x5000m/2:00r | 56:50.9 | 1:53.6 | Slides | View workout | |
| 07/12/23 | 3x5000m/2:00r | 56:53.1 | 1:53.7 | Slides | View workout | |
| 07/11/23 | 2x6000m/2:00r | 45:33.4 | 1:53.8 | Slides | View workout | |
| 07/07/23 | 3x7000m/2:00r | 1:19:36.5 | 1:53.7 | Slides | View workout | |
| 07/03/23 | 3x5000m/2:00r | 56:57.6 | 1:53.9 | Slides | View workout | |
| 07/01/23 | 3x4000m/2:00r | 44:55.0 | 1:52.2 | Slides | View workout | |
| 06/29/23 | 3x5000m/2:00r | 56:31.6 | 1:53.0 | Slides | View workout | |
| 06/28/23 | 2x6000m/2:00r | 45:35.1 | 1:53.9 | Slides | View workout | |
| 06/27/23 | 3x5000m/2:00r | 57:30.9 | 1:55.0 | Slides | View workout | |
| 06/22/23 | 3x7000m/2:00r | 1:19:28.4 | 1:53.5 | Slides | View workout |