James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/22 | 2x6000m/2:00r | 43:57.0 | 1:49.8 | Slides | View workout | |
| 11/21/22 | 3x5000m/2:00r | 55:25.7 | 1:50.8 | Slides | View workout | |
| 11/20/22 | 1:00:01 | 31,190m | 1:55.4 | BikeErg | View workout | |
| 11/20/22 | 2x6000m/2:00r | 43:58.1 | 1:49.9 | Slides | View workout | |
| 11/17/22 | 1:15:00.0 | 20,239m | 1:51.1 | Slides | View workout | |
| 11/16/22 | 2x6000m/2:00r | 43:57.1 | 1:49.8 | Slides | View workout | |
| 11/10/22 | 4x8:00/2:00r | 9,688m | 1:39.0 | Slides | View workout | |
| 11/08/22 | 3x5000m/2:00r | 55:15.1 | 1:50.5 | Slides | View workout | |
| 11/08/22 | 2x6000m/2:00r | 43:58.6 | 1:49.9 | Slides | View workout | |
| 11/07/22 | 2:00:00 | 63,452m | 1:53.4 | BikeErg | View workout | |
| 11/05/22 | 3x5000m/2:00r | 55:28.9 | 1:50.9 | Slides | View workout | |
| 11/04/22 | 3x5000m/2:00r | 55:25.2 | 1:50.8 | Slides | View workout | |
| 11/03/22 | 2x6000m/2:00r | 43:58.4 | 1:49.9 | Slides | View workout | |
| 11/02/22 | 2x6000m/2:00r | 43:59.1 | 1:49.9 | Slides | View workout | |
| 11/01/22 | 1:00:00 | 31,688m | 1:53.6 | BikeErg | View workout | |
| 11/01/22 | 2x37:30/2:00r | 20,173m | 1:51.5 | Slides | View workout | |
| 10/31/22 | 1:00:00 | 32,398m | 1:51.1 | BikeErg | View workout | |
| 10/27/22 | 20:00 | 6,050m | 1:39.1 | Slides | View workout | |
| 10/26/22 | 3x25:00/2:00r | 20,119m | 1:51.8 | Slides | View workout | |
| 10/25/22 | 3x20:00/2:00r | 16,096m | 1:51.8 | Slides | View workout | |
| 10/21/22 | 45:00 | 24,176m | 1:51.6 | BikeErg | View workout | |
| 10/17/22 | 8x3:00/2:00r | 7,490m | 1:36.1 | Slides | View workout | |
| 10/11/22 | 2x30:00/2:00r | 16,098m | 1:51.8 | Slides | View workout | |
| 10/10/22 | 2:00:00 | 63,454m | 1:53.4 | BikeErg | View workout | |
| 10/08/22 | 2:00:00 | 64,403m | 1:51.7 | BikeErg | View workout |