James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/01/22 | 1:00:00 | 31,688m | 1:53.6 | BikeErg | View workout | |
| 11/01/22 | 2x37:30/2:00r | 20,173m | 1:51.5 | Slides | View workout | |
| 10/31/22 | 1:00:00 | 32,398m | 1:51.1 | BikeErg | View workout | |
| 10/27/22 | 20:00 | 6,050m | 1:39.1 | Slides | View workout | |
| 10/26/22 | 3x25:00/2:00r | 20,119m | 1:51.8 | Slides | View workout | |
| 10/25/22 | 3x20:00/2:00r | 16,096m | 1:51.8 | Slides | View workout | |
| 10/21/22 | 45:00 | 24,176m | 1:51.6 | BikeErg | View workout | |
| 10/17/22 | 8x3:00/2:00r | 7,490m | 1:36.1 | Slides | View workout | |
| 10/11/22 | 2x30:00/2:00r | 16,098m | 1:51.8 | Slides | View workout | |
| 10/10/22 | 2:00:00 | 63,454m | 1:53.4 | BikeErg | View workout | |
| 10/08/22 | 2:00:00 | 64,403m | 1:51.7 | BikeErg | View workout | |
| 10/07/22 | 3x25:00/2:00r | 20,119m | 1:51.8 | Slides | View workout | |
| 10/06/22 | 2x30:00/2:00r | 16,099m | 1:51.8 | Slides | View workout | |
| 10/05/22 | 1:00:00 | 31,547m | 1:54.1 | BikeErg | View workout | |
| 10/04/22 | 2x30:00/2:00r | 16,099m | 1:51.8 | Slides | View workout | |
| 10/03/22 | 3x25:00/2:00r | 20,122m | 1:51.8 | Slides | View workout | |
| 09/29/22 | 20:00 | 6,016m | 1:39.7 | Slides | View workout | |
| 09/27/22 | 3x15:00/2:00r | 12,660m | 1:46.6 | Slides | View workout | |
| 09/26/22 | 2:00:00.0 | 62,902m | 1:54.4 | BikeErg | View workout | |
| 09/22/22 | 3x20:00/2:00r | 16,832m | 1:46.9 | Slides | View workout | |
| 09/22/22 | 1:05 | 303m | 1:48.4 | Slides | View workout | |
| 09/20/22 | 3x25:00/2:00r | 19,756m | 1:53.8 | Slides | View workout | |
| 09/15/22 | 4x8:00/2:00r | 9,446m | 1:41.6 | Slides | View workout | |
| 09/13/22 | 3x15:00/2:00r | 12,623m | 1:46.9 | Slides | View workout | |
| 09/12/22 | 2:00:00 | 62,102m | 1:55.9 | BikeErg | View workout |