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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

James Waller

Log

Date Distance Time Pace Comments Action
12/18/21 15,000m 56:12.0 1:52.4 View workout
12/17/21 24,000m 1:29:37.1 1:52.0 View workout
12/16/21 31,371m 1:00:00.0 1:54.7 View workout
12/16/21 8,000m 29:45.5 1:51.5 View workout
12/16/21 16,002m 1:00:04.6 1:52.6 View workout
12/15/21 6,071m 20:00.0 1:38.8 View workout
12/14/21 16,078m 1:00:00.0 1:51.9 View workout
12/09/21 10,000m 37:18.2 1:51.9 View workout
12/08/21 12,000m 44:37.3 1:51.5 View workout
12/06/21 32,278m 1:00:00.0 1:51.5 View workout
12/03/21 20,000m 1:15:15.6 1:52.8 View workout
12/02/21 32,142m 1:00:00.0 1:52.0 View workout
12/02/21 7,526m 24:00.0 1:35.6 View workout
11/30/21 20,193m 1:15:00.0 1:51.4 View workout
11/27/21 12,000m 45:00.5 1:52.5 View workout
11/25/21 16,044m 1:00:00.0 1:52.1 View workout
11/24/21 32,282m 1:00:00.0 1:51.5 View workout
11/23/21 10,000m 37:25.6 1:52.2 View workout
11/18/21 20,136m 1:15:00.0 1:51.7 View workout
11/16/21 32,812m 1:00:00.0 1:49.7 View workout