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Log

Date Workout Score Ave Comments Action
01/09/23 3x4000m/2:00r 44:45.2 1:51.8

4000m/2:00r

 View workout
01/05/23 4x8:00/2:00r 9,546m 1:40.5 View workout
01/04/23 45:00 23,675m 1:54.0 View workout
01/03/23 1:15:00 39,024m 1:55.3 View workout
01/03/23 3x6000m/2:00r 1:06:13.5 1:50.3 View workout
12/30/22 20:00.0 5,800m 1:43.4 View workout
12/28/22 1:31:31 47,473m 1:55.6 View workout
12/27/22 56:17.8 15,000m 1:52.5 View workout
12/26/22 5x20:00/2:00r 26,155m 1:54.7 View workout
12/22/22 4x4000m/2:00r 1:00:49.0 1:54.0 View workout
12/21/22 44:16.7 12,000m 1:50.6 View workout
12/20/22 1:30:00 48,379m 1:51.6 View workout
12/19/22 1:15:00 38,650m 1:56.4 View workout
12/15/22 1:00:00 32,338m 1:51.3 View workout
12/08/22 8x3:00/2:00r 7,447m 1:36.6 View workout
12/07/22 1:30:00 49,166m 1:49.8 View workout
12/07/22 3x5000m/2:00r 56:05.3 1:52.1 View workout
12/06/22 1:27:52.2 24,000m 1:49.8 View workout
12/01/22 1:28:19.0 24,000m 1:50.3 View workout
11/30/22 3x5000m/2:00r 54:57.9 1:49.9 View workout
11/29/22 3x30:00/2:00r 24,197m 1:51.5 View workout
11/28/22 2:00:00 62,475m 1:55.2 View workout
11/24/22 40:01 20,355m 1:57.9 View workout
11/24/22 20:00 6,113m 1:38.1 View workout
11/23/22 1:15:00.0 39,911m 1:52.7 View workout