James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/22 | 8x3:00/2:00r | 7,447m | 1:36.6 | Slides | View workout | |
| 12/07/22 | 1:30:00 | 49,166m | 1:49.8 | BikeErg | View workout | |
| 12/07/22 | 3x5000m/2:00r | 56:05.3 | 1:52.1 | Slides | View workout | |
| 12/06/22 | 1:27:52.2 | 24,000m | 1:49.8 | Slides | View workout | |
| 12/01/22 | 1:28:19.0 | 24,000m | 1:50.3 | Slides | View workout | |
| 11/30/22 | 3x5000m/2:00r | 54:57.9 | 1:49.9 | Slides | View workout | |
| 11/29/22 | 3x30:00/2:00r | 24,197m | 1:51.5 | Slides | View workout | |
| 11/28/22 | 2:00:00 | 62,475m | 1:55.2 | BikeErg | View workout | |
| 11/24/22 | 40:01 | 20,355m | 1:57.9 | BikeErg | View workout | |
| 11/24/22 | 20:00 | 6,113m | 1:38.1 | Slides | View workout | |
| 11/23/22 | 1:15:00.0 | 39,911m | 1:52.7 | BikeErg | View workout | |
| 11/22/22 | 2x6000m/2:00r | 43:57.0 | 1:49.8 | Slides | View workout | |
| 11/21/22 | 3x5000m/2:00r | 55:25.7 | 1:50.8 | Slides | View workout | |
| 11/20/22 | 1:00:01 | 31,190m | 1:55.4 | BikeErg | View workout | |
| 11/20/22 | 2x6000m/2:00r | 43:58.1 | 1:49.9 | Slides | View workout | |
| 11/17/22 | 1:15:00.0 | 20,239m | 1:51.1 | Slides | View workout | |
| 11/16/22 | 2x6000m/2:00r | 43:57.1 | 1:49.8 | Slides | View workout | |
| 11/10/22 | 4x8:00/2:00r | 9,688m | 1:39.0 | Slides | View workout | |
| 11/08/22 | 3x5000m/2:00r | 55:15.1 | 1:50.5 | Slides | View workout | |
| 11/08/22 | 2x6000m/2:00r | 43:58.6 | 1:49.9 | Slides | View workout | |
| 11/07/22 | 2:00:00 | 63,452m | 1:53.4 | BikeErg | View workout | |
| 11/05/22 | 3x5000m/2:00r | 55:28.9 | 1:50.9 | Slides | View workout | |
| 11/04/22 | 3x5000m/2:00r | 55:25.2 | 1:50.8 | Slides | View workout | |
| 11/03/22 | 2x6000m/2:00r | 43:58.4 | 1:49.9 | Slides | View workout | |
| 11/02/22 | 2x6000m/2:00r | 43:59.1 | 1:49.9 | Slides | View workout |