James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/22 | 3x25:00/2:00r | 20,119m | 1:51.8 | Slides | View workout | |
| 10/06/22 | 2x30:00/2:00r | 16,099m | 1:51.8 | Slides | View workout | |
| 10/05/22 | 1:00:00 | 31,547m | 1:54.1 | BikeErg | View workout | |
| 10/04/22 | 2x30:00/2:00r | 16,099m | 1:51.8 | Slides | View workout | |
| 10/03/22 | 3x25:00/2:00r | 20,122m | 1:51.8 | Slides | View workout | |
| 09/29/22 | 20:00 | 6,016m | 1:39.7 | Slides | View workout | |
| 09/27/22 | 3x15:00/2:00r | 12,660m | 1:46.6 | Slides | View workout | |
| 09/26/22 | 2:00:00.0 | 62,902m | 1:54.4 | BikeErg | View workout | |
| 09/22/22 | 3x20:00/2:00r | 16,832m | 1:46.9 | Slides | View workout | |
| 09/22/22 | 1:05 | 303m | 1:48.4 | Slides | View workout | |
| 09/20/22 | 3x25:00/2:00r | 19,756m | 1:53.8 | Slides | View workout | |
| 09/15/22 | 4x8:00/2:00r | 9,446m | 1:41.6 | Slides | View workout | |
| 09/13/22 | 3x15:00/2:00r | 12,623m | 1:46.9 | Slides | View workout | |
| 09/12/22 | 2:00:00 | 62,102m | 1:55.9 | BikeErg | View workout | |
| 09/08/22 | 3x20:00/2:00r | 16,824m | 1:46.9 | RowErg | View workout | |
| 09/06/22 | 3x15:00/2:00r | 12,611m | 1:47.0 | RowErg | View workout | |
| 09/03/22 | 20:00 | 5,900m | 1:41.6 | RowErg | View workout | |
| 09/02/22 | 3x4000m/2:00r | 44:19.9 | 1:50.8 | RowErg | View workout | |
| 08/30/22 | 3x4000m/2:00r | 44:21.2 | 1:50.8 | RowErg | View workout | |
| 08/30/22 | 1x4000m/2:00r | 14:55.9 | 1:51.9 | RowErg | View workout | |
| 08/29/22 | 3x4000m/2:00r | 44:11.0 | 1:50.4 | RowErg | View workout | |
| 08/27/22 | 2x10:00/5:00r | 6,009m | 1:39.8 | RowErg | View workout | |
| 08/25/22 | 1:00:01 | 32,495m | 1:50.8 | BikeErg | View workout | |
| 08/24/22 | 45:00 | 24,461m | 1:50.3 | BikeErg | View workout | |
| 08/24/22 | 3x4000m/2:00r | 44:22.8 | 1:50.9 | RowErg | View workout |