James Waller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/22 |
6,129m |
20:00.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
02/02/22 |
24,018m |
45:00.0 |
1:52.4 |
BikeErg |
|
View workout
|
02/01/22 |
24,212m |
1:30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/30/22 |
15,184m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
33,073m |
1:00:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
01/26/22 |
12,000m |
44:12.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,250m |
15:40.2 |
1:29.5 |
RowErg |
Hwt |
View workout
|
01/21/22 |
16,388m |
1:00:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
7,545m |
24:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
33,020m |
1:00:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
01/19/22 |
300m |
0:51.4 |
1:25.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
2,161m |
7:58.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
12,000m |
43:50.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/14/22 |
12,000m |
43:41.3 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/13/22 |
9,703m |
32:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
12,000m |
43:50.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/11/22 |
24,214m |
1:30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,000m |
6:06.2 |
1:31.5 |
RowErg |
Hwt |
View workout
|
01/06/22 |
12,000m |
44:19.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/05/22 |
32,974m |
1:00:00.0 |
1:49.1 |
BikeErg |
|
View workout
|