James Waller

Log

Date Workout Score Ave Comments Action
12/31/21 3x5000m/2:00r 55:15.8 1:50.5 View workout
12/30/21 1:30:00 48,825m 1:50.5 View workout
12/29/21 v500m/1:30r...13 5,250m 1:29.8 View workout
12/27/21 3x30:00/2:00r 24,334m 1:50.9 View workout
12/26/21 5000m 18:32.2 1:51.2 View workout
12/26/21 3x5000m/2:00r 55:48.9 1:51.6 View workout
12/22/21 3x4000m/2:00r 44:12.8 1:50.5 View workout
12/22/21 3x5000m/2:00r 55:21.5 1:50.7 View workout
12/21/21 3x4000m/2:00r 44:21.0 1:50.8 View workout
12/20/21 3x4000m/2:00r 44:05.8 1:50.2 View workout
12/20/21 3x30:00/2:00r 24,291m 1:51.1 View workout
12/18/21 45:01 23,354m 1:55.6 View workout
12/18/21 3x5000m/2:00r 56:12.0 1:52.4 View workout
12/17/21 v12000m/2:00r...2 24,000m 1:52.0 View workout
12/16/21 1:00:00 31,371m 1:54.7 View workout
12/16/21 8000m 29:45.5 1:51.5 View workout
12/16/21 v12000m/2:00r...1 16,002m 1:52.6 View workout
12/15/21 20:00 6,071m 1:38.8 View workout
12/14/21 3x20:00/2:00r 16,078m 1:51.9 View workout
12/09/21 10000m 37:18.2 1:51.9 View workout
12/08/21 2x6000m/2:00r 44:37.3 1:51.5 View workout
12/06/21 1:00:00 32,278m 1:51.5 View workout
12/03/21 v10000m/2:00r...2 20,000m 1:52.8 View workout
12/02/21 1:00:00 32,142m 1:52.0 View workout
12/02/21 8x3:00/2:00r 7,526m 1:35.6 View workout