James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/19/21 | 8x3:00/2:00r | 7,397m | 1:37.3 | Slides | View workout | |
| 10/18/21 | 12000m | 45:19.2 | 1:53.3 | Slides | View workout | |
| 10/15/21 | 15000m | 57:28.9 | 1:54.9 | Slides | View workout | |
| 10/13/21 | 3x4000m/1:30r | 46:07.9 | 1:55.3 | Slides | View workout | |
| 10/11/21 | 3x20:00/2:00r | 16,835m | 1:46.9 | Slides | View workout | |
| 10/08/21 | 3x15:00/1:30r | 11,868m | 1:53.7 | Slides | View workout | |
| 10/07/21 | 3x20:00/2:00r | 16,682m | 1:47.9 | Slides | View workout | |
| 10/07/21 | 3x20:00/2:00r | 15,458m | 1:56.4 | Slides | View workout | |
| 10/05/21 | 4x8:00/2:00r | 9,418m | 1:41.9 | Slides | View workout | |
| 10/04/21 | 3x20:00/2:00r | 15,805m | 1:53.8 | Slides | View workout | |
| 10/02/21 | 20:00 | 5,923m | 1:41.3 | Slides | View workout | |
| 09/30/21 | 3x15:00/1:30r | 12,018m | 1:52.3 | Slides | View workout | |
| 09/30/21 | 3x15:00/1:30r | 12,040m | 1:52.1 | Slides | View workout | |
| 09/29/21 | 12000m | 45:10.4 | 1:52.9 | Slides | View workout | |
| 09/25/21 | 1:30:00 | 47,346m | 1:54.0 | BikeErg | View workout | |
| 09/25/21 | 2x10:00/5:00r | 6,002m | 1:39.9 | Slides | View workout | |
| 09/23/21 | 4x5000m/2:00r | 1:14:54.8 | 1:52.3 | Slides | View workout | |
| 09/22/21 | 1:00:00 | 32,500m | 1:50.7 | BikeErg | View workout | |
| 09/22/21 | 16000m | 59:31.3 | 1:51.6 | Slides | View workout | |
| 09/21/21 | 12000m | 44:56.3 | 1:52.3 | Slides | View workout | |
| 09/20/21 | 1:42:34 | 55,016m | 1:51.8 | BikeErg | View workout | |
| 09/18/21 | 4x8:00/2:00r | 9,395m | 1:42.1 | Slides | View workout | |
| 09/16/21 | 4x5000m/2:00r | 1:14:57.7 | 1:52.4 | Slides | View workout | |
| 09/15/21 | 1:32:53 | 50,016m | 1:51.4 | BikeErg | View workout | |
| 09/15/21 | 3x15:00/1:30r | 11,966m | 1:52.8 | Slides | View workout |