James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/21 | 1:00:00 | 31,371m | 1:54.7 | BikeErg | View workout | |
| 12/16/21 | 8000m | 29:45.5 | 1:51.5 | Slides | View workout | |
| 12/16/21 | v12000m/2:00r...1 | 16,002m | 1:52.6 | Slides | View workout | |
| 12/15/21 | 20:00 | 6,071m | 1:38.8 | Slides | View workout | |
| 12/14/21 | 3x20:00/2:00r | 16,078m | 1:51.9 | Slides | View workout | |
| 12/09/21 | 10000m | 37:18.2 | 1:51.9 | Slides | View workout | |
| 12/08/21 | 2x6000m/2:00r | 44:37.3 | 1:51.5 | Slides | View workout | |
| 12/06/21 | 1:00:00 | 32,278m | 1:51.5 | BikeErg | View workout | |
| 12/03/21 | v10000m/2:00r...2 | 20,000m | 1:52.8 | Slides | View workout | |
| 12/02/21 | 1:00:00 | 32,142m | 1:52.0 | BikeErg | View workout | |
| 12/02/21 | 8x3:00/2:00r | 7,526m | 1:35.6 | Slides | View workout | |
| 11/30/21 | 3x25:00/2:00r | 20,193m | 1:51.4 | Slides | View workout | |
| 11/27/21 | 12000m | 45:00.5 | 1:52.5 | Slides | View workout | |
| 11/25/21 | 3x20:00/2:00r | 16,044m | 1:52.1 | Slides | View workout | |
| 11/24/21 | 1:00:00 | 32,282m | 1:51.5 | BikeErg | View workout | |
| 11/23/21 | 10000m | 37:25.6 | 1:52.2 | Slides | View workout | |
| 11/18/21 | 3x25:00/2:00r | 20,136m | 1:51.7 | Slides | View workout | |
| 11/16/21 | 1:00:00 | 32,812m | 1:49.7 | BikeErg | View workout | |
| 11/16/21 | 4x8:00/2:00r | 9,621m | 1:39.7 | Slides | View workout | |
| 11/15/21 | 1:00:00 | 32,607m | 1:50.4 | BikeErg | View workout | |
| 11/13/21 | 8:47.4 | 3,000m | 1:27.9 | Slides | View workout | |
| 11/12/21 | 3x25:00/2:00r | 20,055m | 1:52.1 | Slides | View workout | |
| 11/11/21 | 3x4000m/1:30r | 44:49.0 | 1:52.0 | Slides | View workout | |
| 11/10/21 | 1:00:00 | 32,076m | 1:52.2 | BikeErg | View workout | |
| 11/09/21 | 1:00:00 | 31,793m | 1:53.2 | BikeErg | View workout |