James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/21 | 12000m | 44:51.6 | 1:52.1 | Slides | View workout | |
| 07/26/21 | 4x4000m/2:00r | 1:00:03.7 | 1:52.6 | Slides | View workout | |
| 07/22/21 | 3x4000m/2:00r | 44:42.7 | 1:51.7 | Slides | View workout | |
| 07/19/21 | 1:00:00 | 31,660m | 1:53.7 | BikeErg | View workout | |
| 07/19/21 | 1:15:00 | 40,440m | 1:51.2 | BikeErg | View workout | |
| 07/16/21 | 1:00:00 | 32,176m | 1:51.8 | BikeErg | View workout | |
| 07/15/21 | 3x20:00/2:00r | 16,021m | 1:52.3 | Slides | View workout | |
| 07/14/21 | 2000m | 6:02.7 | 1:30.6 | Slides | View workout | |
| 07/13/21 | 3x15:00/2:00r | 11,937m | 1:53.0 | Slides | View workout | |
| 07/12/21 | 1:00:00 | 31,967m | 1:52.6 | BikeErg | View workout | |
| 07/09/21 | 3x20:00/2:00r | 15,903m | 1:53.1 | Slides | View workout | |
| 07/08/21 | 3x15:00/1:30r | 11,850m | 1:53.9 | Slides | View workout | |
| 07/07/21 | 1:00:00 | 32,199m | 1:51.8 | BikeErg | View workout | |
| 07/07/21 | v500m/1:30r...13 | 5,250m | 1:29.5 | Slides | View workout | |
| 07/06/21 | 3x20:00/2:00r | 16,118m | 1:51.6 | Slides | View workout | |
| 07/05/21 | 3x20:00/2:00r | 16,036m | 1:52.2 | Slides | View workout | |
| 07/01/21 | 3x15:00/2:00r | 12,176m | 1:50.8 | Slides | View workout | |
| 06/30/21 | 1:00:00 | 33,115m | 1:48.7 | BikeErg | View workout | |
| 06/30/21 | 8x3:00/2:00r | 7,583m | 1:34.9 | Slides | View workout | |
| 06/29/21 | 1:00:00.0 | 16,045m | 1:52.1 | Slides | View workout | |
| 06/27/21 | 1:00:01 | 33,156m | 1:48.6 | BikeErg | View workout | |
| 06/24/21 | 32:00.0 | 9,483m | 1:41.2 | Slides | View workout | |
| 06/19/21 | 3x5000m/2:00r | 55:32.1 | 1:51.0 | Slides | View workout | |
| 06/18/21 | 48000m | 1:29:28.1 | 1:51.8 | BikeErg | View workout | |
| 06/18/21 | 12000m | 44:48.2 | 1:52.0 | Slides | View workout |