James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/21 | v500m/1:30r...13 | 5,250m | 1:31.0 | Slides | View workout | |
| 05/11/21 | 2x22:30/2:00r | 11,802m | 1:54.3 | Slides | View workout | |
| 05/10/21 | 3x30:00/2:00r | 24,055m | 1:52.2 | Slides | View workout | |
| 05/08/21 | 2:00:00 | 66,019m | 1:49.0 | BikeErg | View workout | |
| 05/06/21 | 3x20:00/2:00r | 16,015m | 1:52.3 | Slides | View workout | |
| 05/05/21 | 8x3:00/2:00r | 7,425m | 1:36.9 | Slides | View workout | |
| 05/04/21 | 3x20:00/2:00r | 16,075m | 1:51.9 | Slides | View workout | |
| 05/02/21 | 2:00:00 | 65,641m | 1:49.6 | BikeErg | View workout | |
| 04/29/21 | 3x20:00/2:00r | 15,916m | 1:53.0 | Slides | View workout | |
| 04/28/21 | 4x8:00/2:00r | 9,523m | 1:40.8 | Slides | View workout | |
| 04/27/21 | 3x20:00/2:00r | 16,017m | 1:52.3 | Slides | View workout | |
| 04/26/21 | 1:15:01 | 40,419m | 1:51.3 | BikeErg | View workout | |
| 04/26/21 | 3x20:00/2:00r | 16,017m | 1:52.3 | Slides | View workout | |
| 04/24/21 | 1:00:00 | 32,111m | 1:52.1 | BikeErg | View workout | |
| 04/24/21 | 5:00 | 3,296m | 1:31.0 | BikeErg | View workout | |
| 04/23/21 | 3x15:00/1:30r | 12,069m | 1:51.8 | Slides | View workout | |
| 04/22/21 | 30:00.0 | 8,041m | 1:51.9 | Slides | View workout | |
| 04/21/21 | 20:00 | 12,272m | 1:37.7 | BikeErg | View workout | |
| 04/19/21 | 1:15:00 | 41,228m | 1:49.1 | BikeErg | View workout | |
| 04/18/21 | 1:30:02 | 49,128m | 1:49.9 | BikeErg | View workout | |
| 04/15/21 | 1:15:00 | 41,267m | 1:49.0 | BikeErg | View workout | |
| 04/14/21 | 4x8:00/2:00r | 19,823m | 1:36.8 | BikeErg | View workout | |
| 04/13/21 | 1:00:00 | 32,981m | 1:49.1 | BikeErg | View workout | |
| 04/13/21 | 1:00:00 | 33,200m | 1:48.4 | BikeErg | View workout | |
| 04/12/21 | 1:31:33 | 50,051m | 1:49.7 | BikeErg | View workout |