James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/14/21 | 4x15:00/1:30r | 15,836m | 1:53.6 | Slides | View workout | |
| 09/13/21 | 1:30:00 | 48,147m | 1:52.1 | BikeErg | View workout | |
| 09/11/21 | 6x10:00/2:00r | 16,907m | 1:46.4 | Slides | View workout | |
| 09/09/21 | 30:00 | 15,889m | 1:53.2 | BikeErg | View workout | |
| 09/09/21 | 1:01:02 | 31,872m | 1:54.9 | BikeErg | View workout | |
| 09/08/21 | 4x15:00/1:30r | 15,701m | 1:54.6 | Slides | View workout | |
| 09/07/21 | 4x15:00/1:30r | 15,395m | 1:56.9 | Slides | View workout | |
| 09/06/21 | 1:15:00 | 39,581m | 1:53.6 | BikeErg | View workout | |
| 09/05/21 | 1:00:00 | 31,621m | 1:53.8 | BikeErg | View workout | |
| 09/04/21 | 26:40 | 14,257m | 1:52.2 | BikeErg | View workout | |
| 09/04/21 | 33:21 | 17,820m | 1:52.3 | BikeErg | View workout | |
| 09/04/21 | 30:00 | 8,690m | 1:43.5 | Slides | View workout | |
| 09/02/21 | 1:00:00 | 31,846m | 1:53.0 | BikeErg | View workout | |
| 09/01/21 | 3x20:00/2:00r | 15,757m | 1:54.2 | Slides | View workout | |
| 08/31/21 | 1:00:00.0 | 15,758m | 1:54.2 | Slides | View workout | |
| 08/30/21 | 1:00:00 | 31,529m | 1:54.2 | BikeErg | View workout | |
| 08/25/21 | 10x0:20/0:40r | 2,379m | 1:24.0 | BikeErg | View workout | |
| 08/25/21 | 10x0:20/0:40r | 2,409m | 1:23.0 | BikeErg | View workout | |
| 08/25/21 | 10x0:20/0:40r | 2,413m | 1:22.8 | BikeErg | View workout | |
| 08/24/21 | 1:00:00 | 31,146m | 1:55.5 | BikeErg | View workout | |
| 08/21/21 | 1:00:02 | 30,921m | 1:56.4 | BikeErg | View workout | |
| 08/05/21 | 29:33.3 | 8,000m | 1:50.8 | Slides | View workout | |
| 08/02/21 | 2x20:00/2:00r | 10,943m | 1:49.6 | Slides | View workout | |
| 07/29/21 | 12000m | 44:59.3 | 1:52.4 | Slides | View workout | |
| 07/28/21 | 3x4000m/2:00r | 43:31.6 | 1:48.8 | Slides | View workout |