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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Waller

Log

Date Distance Time Pace Comments Action
03/14/23 39,780m 1:15:00.0 1:53.1 View workout
03/09/23 22,738m 45:01.2 1:58.7 View workout
03/08/23 21,453m 1:20:00.0 1:51.8 View workout
03/07/23 23,884m 45:00.0 1:53.0 View workout
03/05/23 16,004m 1:00:00.0 1:52.4 View workout
03/02/23 9,000m 34:27.0 1:54.8 View workout
02/28/23 5,033m 20:00.0 1:59.2 View workout
02/14/23 31,345m 1:00:00.0 1:54.8 View workout
02/14/23 15,000m 54:57.5 1:49.9 View workout
02/09/23 6,619m 20:00.0 1:30.6

v:40/:20r...30

 View workout
02/07/23 12,000m 44:20.6 1:50.8 View workout
02/02/23 9,592m 32:00.0 1:40.0 View workout
02/01/23 31,156m 1:00:00.0 1:55.5 View workout
01/31/23 24,000m 1:27:53.4 1:49.8 View workout
01/26/23 6,071m 20:00.0 1:38.8 View workout
01/25/23 31,593m 1:00:00.0 1:53.9 View workout
01/24/23 24,000m 1:29:59.8 1:52.4 View workout
01/20/23 15,000m 55:18.3 1:50.6 View workout
01/19/23 7,513m 24:00.0 1:35.8 View workout
01/18/23 12,000m 43:47.9 1:49.4

4000m/2:00r

 View workout