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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Waller

Log

Date Distance Time Pace Comments Action
08/16/23 5,978m 20:00.0 1:40.3

20' Test @28

 View workout
08/16/23 4,041m 13:33.1 1:40.6 View workout
08/14/23 18,000m 1:08:14.7 1:53.7 View workout
08/13/23 61,767m 2:00:00.0 1:56.5 View workout
08/10/23 12,000m 45:18.3 1:53.2 View workout
08/09/23 2,379m 8:00.0 1:40.8 View workout
08/09/23 2,311m 8:00.0 1:43.8 View workout
08/09/23 4,684m 16:00.0 1:42.4 View workout
08/07/23 18,000m 1:09:19.4 1:55.5 View workout
08/02/23 5,892m 20:00.0 1:41.8 View workout
08/01/23 16,000m 1:00:39.1 1:53.7

4000m/2:00r

 View workout
07/31/23 31,396m 1:00:00.0 1:54.6 View workout
07/25/23 15,000m 56:22.6 1:52.7 View workout
07/24/23 31,180m 1:00:00.0 1:55.4 View workout
07/19/23 18,000m 1:08:44.4 1:54.5 View workout
07/17/23 12,583m 45:00.0 1:47.2 View workout
07/16/23 15,000m 56:50.9 1:53.6 View workout
07/12/23 15,000m 56:53.1 1:53.7 View workout
07/11/23 12,000m 45:33.4 1:53.8 View workout
07/07/23 21,000m 1:19:36.5 1:53.7 View workout