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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mattias Wikström

Log

Date Distance Time Pace Comments Action
08/31/21 7,500m 29:40.0 1:58.6

5000 meter test. Vila 10 minuter sen 2500 meter tröskel

 View workout
08/28/21 6,000m 22:07.5 1:50.6

12*500 / 90 sek vila

 View workout
08/20/21 13,347m 1:00:00.0 2:14.8

1 timme

 View workout
08/11/21 4,000m 14:51.0 1:51.3

12*500 / 90 sek vila

 View workout
08/02/21 2,547m 12:00.0 2:21.3

Tröskel

 View workout
06/27/21 12,302m 1:00:00.0 2:26.3

1 timme

 View workout
06/26/21 12,715m 1:00:00.0 2:21.5

1 timme

 View workout
06/25/21 8,861m 36:00.0 2:01.8 View workout
06/22/21 12,680m 52:51.3 2:05.0

Tröskel

 View workout
06/09/21 7,500m 29:39.2 1:58.6

5000 meter test. Vila 10 minuter sen 2500 meter tröskel

 View workout
06/02/21 6,000m 22:27.6 1:52.3

12*500 / 90 sek vila

 View workout
05/25/21 12,902m 1:00:00.0 2:19.5

1 timme

 View workout
05/23/21 12,817m 1:00:00.0 2:20.4

1 timme

 View workout
04/12/21 4,977m 25:00.0 2:30.6

1 timme

 View workout
11/06/20 12,401m 1:00:00.0 2:25.1 View workout
11/04/20 500m 1:39.8 1:39.8 View workout
11/04/20 500m 1:56.8 1:56.8 View workout
10/30/20 12,601m 1:00:00.0 2:22.8 View workout
10/27/20 9,227m 41:57.3 2:16.4 View workout
10/26/20 8,503m 32:00.0 1:52.9 View workout