Courtney Moser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/21 |
1,500m |
7:14.1 |
2:24.7 |
SkiErg |
|
View workout
|
03/15/21 |
213m |
1:06.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
723m |
3:47.7 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,000m |
5:14.7 |
2:37.3 |
SkiErg |
|
View workout
|
03/02/21 |
808m |
5:00.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
02/22/21 |
3,613m |
18:57.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/01/21 |
519m |
2:45.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
750m |
3:43.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
3,858m |
17:48.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
520m |
2:38.9 |
2:32.7 |
SkiErg |
|
View workout
|
01/25/21 |
517m |
2:40.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,700m |
10:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,000m |
4:54.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
644m |
3:12.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,510m |
7:50.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,017m |
5:00.0 |
2:27.4 |
SkiErg |
|
View workout
|
01/16/21 |
1,000m |
6:11.8 |
3:05.9 |
SkiErg |
|
View workout
|
01/16/21 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,279m |
10:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/14/21 |
242m |
1:15.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|