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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Courtney Moser

Log

Date Distance Time Pace Comments Action
01/14/21 800m 4:00.0 2:30.0 View workout
01/14/21 800m 3:59.9 2:29.9 View workout
01/12/21 2,293m View workout
01/11/21 401m 1:46.7 2:13.0 View workout
01/11/21 138m 1:30.0 5:26.0 View workout
01/11/21 1,250m

Slow warm up

 View workout
01/11/21 1,250m

Slow warm up

View workout
01/08/21 1,000m 4:48.9 2:24.4 View workout
01/07/21 507m 2:44.1 2:41.8 View workout
01/07/21 1,000m 4:26.7 2:13.3 View workout
01/07/21 443m 2:28.2 2:47.2 View workout
01/06/21 304m 1:36.7 2:39.0 View workout
01/05/21 1,101m 6:00.0 2:43.4 View workout
01/05/21 903m 4:28.8 2:28.8 View workout
01/05/21 963m 5:08.1 2:39.9 View workout
01/05/21 1,400m

Started pyramid and bailed

 View workout
01/04/21 1,013m 5:09.7 2:32.8 View workout
01/03/21 2,500m 11:28.5 2:17.7 View workout
01/02/21 1,000m 4:54.0 2:27.0 View workout
01/02/21 1,000m 4:59.0 2:29.5 View workout