Courtney Moser

Log

Date Workout Score Ave Comments Action
12/06/21 v/7:31r...2 1,000m 2:13.0

Sprint Finish

View workout
12/06/21 1600m 8:05.9 2:31.8 View workout
12/06/21 1500m 7:18.4 2:26.1 View workout
12/06/21 2000m 9:42.6 2:25.6 View workout
12/06/21 10:30 2,013m 2:36.5 View workout
12/06/21 101m View workout
12/06/21 150m View workout
12/05/21 4:13 665m 3:10.2 View workout
12/05/21 8x1000m/2:00r 43:54.7 2:44.6 View workout
12/05/21 6:07 1,007m 3:02.2 View workout
12/04/21 2:31 357m 3:32.0 View workout
12/04/21 v/3:57r...3 5,535m 2:42.5

STEADY THIRTY

View workout
12/04/21 5:53 1,001m 2:56.5 View workout
12/04/21 5:29 1,010m 2:43.1 View workout
12/04/21 4:30.4 711m 3:10.1 View workout
12/03/21 17:03 3,010m 2:50.0 View workout
12/03/21 3:27 560m 3:05.1 View workout
12/03/21 v/7:59r...3 3,649m 2:44.4

TWENTY’S PLENTY

View workout
12/03/21 v500m/0:50r...15 4,500m 2:20.1 View workout
12/02/21 10:44 2,003m 2:40.7 View workout
12/02/21 v/1:05r...7 4,334m 2:32.2

THE DESCENT

View workout
12/02/21 5000m 23:15.0 2:19.5 View workout
12/02/21 2:51 527m 2:42.8 View workout
11/30/21 12:46 2,174m 2:56.3 View workout
11/30/21 4x6:00/4:00r 4,911m 2:26.6 View workout