Courtney Moser

Log

Date Distance Time Pace Comments Action
01/02/21 1,000m 4:46.1 2:23.0 View workout
01/02/21 1,000m 4:52.7 2:26.3 View workout
01/02/21 1,000m 4:55.6 2:27.8 View workout
01/02/21 1,000m 4:46.8 2:23.4 View workout
01/02/21 1,000m 4:47.2 2:23.6 View workout
01/02/21 1,000m 4:39.4 2:19.7 View workout
12/30/20 487m 3:29.8 3:35.4 View workout
12/30/20 1,000m 4:14.2 2:07.1 View workout
12/30/20 1,000m 4:30.7 2:15.3 View workout
12/30/20 534m 2:48.3 2:37.5 View workout
12/28/20 631m 3:00.0 2:22.6 View workout
12/28/20 424m 3:00.0 3:32.2 View workout
12/28/20 548m 3:00.0 2:44.2 View workout
12/27/20 1,123m 5:43.4 2:32.8 View workout
12/27/20 156m 0:52.1 2:46.9 View workout
12/26/20 2,423m 17:26.3 3:35.9 View workout
12/24/20 558m 3:14.7 2:54.4 View workout
12/23/20 3,182m 16:00.0 2:30.8 View workout
12/23/20 3,000m

Partner workout so estimated distance low. 10 sets of 20 cal (6 on SkiErg, 4 on rower)

View workout
12/22/20 236m 1:11.9 2:32.3 View workout