Courtney Moser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
3,489m |
18:00.0 |
2:34.7 |
SkiErg |
|
View workout
|
12/18/20 |
1,707m |
8:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,022m |
4:59.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,013m |
5:27.5 |
2:41.6 |
SkiErg |
|
View workout
|
12/15/20 |
1,870m |
10:00.0 |
2:40.4 |
SkiErg |
|
View workout
|
12/15/20 |
1,019m |
5:09.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
166m |
1:42.0 |
5:07.2 |
SkiErg |
|
View workout
|
12/15/20 |
577m |
3:00.0 |
2:35.9 |
SkiErg |
|
View workout
|
12/15/20 |
2,019m |
10:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
673m |
4:00.0 |
2:58.3 |
SkiErg |
|
View workout
|
12/14/20 |
219m |
1:10.9 |
2:41.8 |
SkiErg |
|
View workout
|
12/14/20 |
1,167m |
5:50.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,720m |
28:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,612m |
8:18.8 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,006m |
10:26.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,000m |
22:54.9 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
345m |
1:52.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,250m |
|
|
RowErg |
Hwt |
View workout
|
11/25/20 |
400m |
|
|
RowErg |
Hwt |
View workout
|
08/11/20 |
2,017m |
9:51.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|