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Courtney Moser

Log

Date Workout Score Ave Comments Action
01/02/21 4:51.4 1,000m 2:25.7 View workout
01/02/21 4:46.1 1,000m 2:23.0 View workout
01/02/21 4:52.7 1,000m 2:26.3 View workout
01/02/21 4:55.6 1,000m 2:27.8 View workout
01/02/21 4:46.8 1,000m 2:23.4 View workout
01/02/21 4:47.2 1,000m 2:23.6 View workout
01/02/21 4:39.4 1,000m 2:19.7 View workout
12/30/20 3:29 487m 3:35.4 View workout
12/30/20 1000m 4:14.2 2:07.1 View workout
12/30/20 v400m/1:00r...4 1,000m 2:15.3 View workout
12/30/20 2:48 534m 2:37.5 View workout
12/28/20 v3:00/2:39r...1 631m 2:22.6 View workout
12/28/20 1x3:00/3:00r 424m 3:32.2 View workout
12/28/20 1x3:00/2:00r 548m 2:44.2 View workout
12/27/20 5:43 1,123m 2:32.8 View workout
12/27/20 156m 0:52.1 2:46.9 View workout
12/26/20 17:26.3 2,423m 3:35.9 View workout
12/24/20 3:14 558m 2:54.4 View workout
12/23/20 8x2:00/1:00r 3,182m 2:30.8 View workout
12/23/20 3000m

Partner workout so estimated distance low. 10 sets of 20 cal (6 on SkiErg, 4 on rower)

 View workout
12/22/20 1:11 236m 2:32.3 View workout
12/22/20 2:19 471m 2:27.9 View workout
12/22/20 8645m 50:53.2 2:56.5 View workout
12/22/20 215m 1:40.1 3:52.7 View workout
12/21/20 8x1000m/1:00r 46:04.3 2:52.7 View workout