Courtney Moser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
1,019m |
5:09.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
166m |
1:42.0 |
5:07.2 |
SkiErg |
|
View workout
|
12/15/20 |
577m |
3:00.0 |
2:35.9 |
SkiErg |
|
View workout
|
12/15/20 |
2,019m |
10:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
673m |
4:00.0 |
2:58.3 |
SkiErg |
|
View workout
|
12/14/20 |
219m |
1:10.9 |
2:41.8 |
SkiErg |
|
View workout
|
12/14/20 |
1,167m |
5:50.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,720m |
28:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,612m |
8:18.8 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,006m |
10:26.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,000m |
22:54.9 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
345m |
1:52.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,250m |
|
|
RowErg |
Hwt |
View workout
|
11/25/20 |
400m |
|
|
RowErg |
Hwt |
View workout
|
08/11/20 |
2,017m |
9:51.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,000m |
5:17.3 |
2:38.6 |
RowErg |
Hwt |
View workout
|
04/21/20 |
1,507m |
7:33.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,000m |
20:14.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/27/20 |
638m |
10:00.0 |
7:50.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
506m |
2:45.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|